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Mindfulness – an Introduction

A Taste of Mindfulness In this three-hour introduction to mindfulness workshop you’ll: • be given an experience of mindfulness • learn what mindfulness is and isn’t, and • develop mindfulness tools to navigate the ups and downs of life. Whether you are navigating stress, anxiety, depression or a loss of meaning in your life, there will a tool that’s right for you. Come to know yourself as more than your thoughts or emotions and discover ways to encounter your unwelcome reactions to... [More]
$54 Limited inc GST
Mindfulness – an Introduction

<p>A Taste of Mindfulness</p><p>In this three-hour introduction to mindfulness workshop you’ll:<br/>• be given an experience of mindfulness<br/>• learn what mindfulness is and isn’t, and<

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $65!

Hub Club members FREE! Click here to join the Hub Club

MATERIALS LIST
Please bring a pen. Also a component of the course will be a meditation, therefore you might like to bring a cushion/light blanket and yoga mat if you wish to lie down, however these aren’t essential.

Please note this class is now scheduled for Saturday 1st June.

If there isn't a class to suit you, please the waiting list.

Australian Women’s History

Australia was the second country in the world where women got the vote. This course will take us from the First Fleet to the present, looking at the everyday life of women to the landmark moments, from past to present, that affected Australian women’s lives. [More]
$54 Limited inc GST
Australian Women’s History

<p>Australia was the second country in the world where women got the vote. This course will take us from the First Fleet to the present, looking at the everyday life of women to the landmark moments,

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $65!

Hub Club members FREE! Click here to join the Hub Club

If there isn't a class to suit you, please the waiting list.

Natural Skincare Making Workshop

The experts from Sage Cosmetics will guide you while you create your very own natural, handmade skincare products. You will learn the basics of making natural skincare, using natural ingredients and creating a personalised skincare routine. Each participant will create and take away three beautiful skincare products in a goody bag, as well as an in-depth workbook including recipes to re-create them at home. [More]
$54 Limited inc GST
Natural Skincare Making Workshop

<p>The experts from Sage Cosmetics will guide you while you create your very own natural, handmade skincare products. You will learn the basics of making natural skincare, using natural ingredients

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $65!

Hub Club members only $20! Click here to join the Hub Club

Please note a materials fee of $15 is payable to the tutor on the day.

If there isn't a class to suit you, please the waiting list.

Create your Signature Scent - using Essential Oils

The experts from Sage Cosmetics will help you to create a personalised scent to be made into an all natural roll-on perfume and moisturising cream. You will explore the world of essential oils and learn the basics of creating a balanced essential oil blend, the profiles of popular essential oils, sample and compare oils to choose your blend, then mix and dispense your beautiful and unique finished products. Each participant will take away two delightful products, made by them, a... [More]
$54 Limited inc GST
Create your Signature Scent - using Essential Oils

<p>The experts from Sage Cosmetics will help you to create a personalised scent to be made into an all natural roll-on perfume and moisturising cream.</p><p>You will explore the world of essential

...

Early Bird Fee: ends 2 weeks prior to course start date. Price will then rise to $65!

Hub Club members only $20! Click here to join the Hub Club

Please note a materials fee of $15 is payable to the tutor on the day.

If there isn't a class to suit you, please the waiting list.

Murder by the Prosecution

Join author, journalist, and TV presenter, Andrew L. Urban for a fascinating insight into the trials that became infamous in Australia. Andrew’s newly released book, “Murder by the Prosecution” is a disturbing expose of wrongful murder convictions: Sue Neill-Fraser, Henry Keogh, David Szach and Gordon Wood. Exposing the grave mistakes in Australia’s not-so-trustworthy criminal justice system, film critic turned activist journalist Andrew L. Urban recounts how his life is changed... [More]

This course has no current classes. Please the waiting list.