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Tennis - Beginners

A fun introduction to tennis covering the five main strokes: forehand, backhand, forehand volley, backhand volley and serve. Students will be coached on all these strokes both individually and as a group. As the course progresses drill will be used to improve stroke production and game playtime will be increased. Racquets can be provided the first lesson, but after that please provide your own racquet. No Concession. [More]

This course has no current classes. Please the waiting list.

Fitness: Bootcamp, Boxing and Kickboxing

The focus of this class is FUN! You will increase your fitness, boost your weight loss, improve your core strength and most of all – an awesome stress reliever. Class will consist of a combination of bootcamp, boxing and kickboxing. So there will be body weight exercises, low impact exercises and agility circuits using ladder, hurdles, skipping ropes, medicine ball, etc to improve your cardiovascular fitness and energy levels. Additionally the tutor will teach you easy boxing for... [More]

This course has no current classes. Please the waiting list.

Fitness: Gentle exercise INTRO - VIRTUAL ONLINE CLASSROOM via Zoom

This is a one-off introductory, interactive session. Have some fun and stay fit learning some Gentle Exercise in our virtual online classroom. Get your social interaction fix with our tutor and other students, and get a taste of what our courses are like. We’ve chosen Zoom video call technology to set up the classroom as it’s easy for students to use (though we can explain it to you if you need help). HOW THE VIRTUAL ONLINE CLASS WORKS: You don’t need any software to participate,... [More]

This course has no current classes. Please the waiting list.

Hot Hula Dance Fitness INTRO - VIRTUAL ONLINE CLASSROOM via Zoom

This is a one-off introductory, interactive session. Have some fun and get fit learning some Hot Hula Dance Fitness moves in our virtual online classroom. Get your social interaction fix with our tutor and other students, and get a taste of what our courses are like. We’ve chosen Zoom video call technology to set up the classroom as it’s easy for students to use (though we can explain it to you if you need help). Watch our tutor Tonga demonstrate this fun new style! HOW THE VIRTUAL... [More]

This course has no current classes. Please the waiting list.