Aquafitness

This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience.

The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome.

Above is a photo of the venue and the pool we use.

This course has no current classes. Please the waiting list.

Course testimonials:

Katrina is a great trainer, she makes you work and giggle at the same time. I attend two sessions a week. We need more sessions, I think we should have Thursdays or Tuesdays as well. People are returning and the classes are getting full.
Tonga runs a fantastic aqua fitness class . The class is fun and certainly great for your all round fitness . She is so nice and makes you feel welcome too .
Tonga the instructor is fantastic. She is friendly and explains everything very clearly and makes the class fun to do .Aqua fitness keeps you fit and is fun to do . The pool is nice and warm too .Lots of parking and easy to get to. I thoroughly enjoyed it.