Aquafitness
This is a course for all ages and all levels of fitness. Increase your fitness and feeling of well being in a very sociable atmosphere with Aerobic type movements. We use a shallow pool, heated to 32 degrees during winter (lower during hot weather). And our tutor is patient and friendly, with plenty of experience.
The heated water supports your body and is gentle on the joints and muscles. Both beginners and advanced participants are welcome.
Above is a photo of the venue and the pool we use.
This course has no current classes. Please the waiting list.
Course testimonials:
- I enjoy the class as it helps me keep fit in a way my joints are able to cope with, the venue is great and the teacher great
- Easy to get to with convenient parking. Nicely paced low key exercise
- Tonga is very good, she makes us work hard, but is also funny and supportive. I like that the pool is undercover, well maintained and "private". I have done Aqua at other venues where we shared half the pool with other swimmers and had people walking around the pool.